Advantages of Fasting

Fasting has numerous health benefits, in addition to the religious obligations that Muslims face during the Holy Month of Ramadan. Fasting has become a popular way to stay young, fit, and healthy, with benefits ranging from weight loss and improved blood cell regeneration to improved heart function and vascular health. If you’re not aware of […]

How a Strategic Interior Design Affects Well-being and Productivity in the Workplace

Strategic office interior design doesnt just looks good but able to affects an employee’s wellbeing and productivity at the workplace. The modern office has gone through significant changes over the past 20 years. In the past decade, workplaces have seen a decline in cubicles and the rise of creative ideas on the office floor. While […]

How Cleaning and Organizing Can Improve Your Physical and Mental Health

It Can Reduce Stress and Depression According to a report in the Personality and Social Psychology Bulletin, women who identified their homes as “cluttered” and full of “unfinished projects” were more stressed, tired, and had higher levels of the stress hormone cortisol than women who thought their homes were “restful” and “restorative”. No wonder when […]

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